Welcome Patrick Brown to our training staff. Most of you know Patrick as our morning Front Desk “Ambassador”. Now you will get to workout with him too!

Patrick has been an exercise fanatic since his high school years where he played many sports and then continued on with baseball into his college years. His college, Lincoln Land Community College, won the NJCAA division 2 World Series with Patrick playing Center and Right Field. He is an abductee into the Springfield, Illinois Sports Hall of Fame 2015.

An avid “crossfitt-er” and cyclist (he bikes close to 30 miles to and from work nearly every day!), Patrick decided to follow this passion by becoming a fitness trainer and recently passed his NASM certification test.

Clients have come to love his unassuming helpful nature and troubleshooting behind the front desk and now they can be motivated by his strong drive to help you succeed. He especially enjoys rowing, so will be looking to help people use proper form and technique to increase those watts! Patrick looks forward to helping everyone reach their fitness goals.


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